“Sam has been an amazing teacher. I always feel so peaceful after the sessions. She is approachable and knowledgeable and conveys herself so clearly at a level that is easy to understand, putting everyone at ease. The course has helped me to come to my breath and use meditation to calm me down. I am much more aware of my body sensations and how I am feeling, which has really helped me gain control of myself and situations as they are, knowing they will pass. I have found Sam inspiring both as a facilitator and as a person.”